Supports fat burning and helps kickstart/maintain ketosis. The exogenous BHB ketones help elevate blood ketone levels, which may enable the body to burn stored fat for energy, rather than carbs.
Helps reduce appetite and cravings. Thanks to ACV’s effects on digestion and possibly blood-sugar regulation, many users report feeling less hungry or experiencing fewer sugar/food cravings — which can support calorie control.
Provides energy and counters keto “low energy” or “keto flu” effects. Users often mention improved day-to-day energy, stable mental clarity, and less fatigue — which can help maintain activity and workouts during dieting.
Supports digestion and gut comfort. ACV is traditionally used to support digestion; some users say they experience improved digestive comfort or less bloating compared to plain ketogenic diet or ACV liquid use.
Convenience and ease of use. The gummy format makes the supplement simple, discreet, and easier to incorporate into daily life, which increases the likelihood of consistency compared to bulky powders or liquid ACV.
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